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Divorce Resources for Women

‘Life After Divorce’ Category

Why Some People Recover From Divorce And Others Stay Stuck

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We all know that divorce, especially high conflict divorce, can be devastating. Some men and women are so traumatized, that it takes them years to recover from divorce. Really high conflict divorces have even been known to cause post traumatic stress disorder (PTSD).
 
Yet, while some men and women struggle to survive, others thrive. Instead of experiencing post traumatic stress, some people actually seem to experience post traumatic growth! What allows some people to find a bright (more...)

Tips On How To Move On After Infidelity

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A spouse may go through great mental by social agony when they find about the illicit relationship of their partner. In fact, they may constantly think about it till their heads stagger. However, these people need to understand that most of the times their spouses may not depend that kind of energy and they just do not care.  It is better not to dwell too much into their acts of infidelity.
Try to come to terms with your (more...)

Divorced Parents: 6 Steps To Stop Scarring Your Kids!

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By Rosalind Sedacca, CDC
Let’s face it, divorce impacts everyone in the family. But it doesn’t have to scar your children if you remember to put their emotional and psychological needs first when making crucial decisions. Keep in mind that every decision you make regarding your divorce will affect the wellbeing of your children in a multitude of serious ways. Of course, the emotional scars are not only harder to see, they’re also (more...)

4 Ways To Ease Divorce Transitions For Your Kids

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Children affected by Divorce
By Rosalind Sedacca, CDC
During divorce proceedings parenting plans and contact schedules are usually established to create a semblance of routine in this new chapter of family life. I am a strong believer in co-parenting whenever possible to serve the best interest of your children.
Sometimes parallel parenting is the norm, meaning you both parent the children but with minimum communication between parents. Keep in mind that your kids pick up on the emotional energy (more...)

How Gifts from a Softer Side of Divorce Can Help You Recover

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Divorce is an experience that is...well...just depressing. Divorce disempowers, holds couples hostage, steals, haunts, and overstays its welcome. How does one cope with divorce and life afterwards? One way is by accepting the gifts divorce's softer side offers.


6 Break the Divorce News to the Kids Messages for Divorcing Parents

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By Rosalind Sedacca, CDCThe best approach to breaking the divorce news to your children!One of the most difficult conversations any parent will ever have is telling their children about their pending divorce. I know first-hand because many years ago I went through the experience. I fought and faced the overwhelming emotions. The deep gut-wrenching fear. The continuous anxiety. The incredible guilt. And the oppressive weight of shame.My son, after all, was innocent. A sweet, gentle soul who (more...)

Interview with Rosalind Sedacca, CDC — Founder of the Child-Centered Divorce Network

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Rosalind Sedacca, CCT, Founder of Child-Centered Divorce NetworkiWhat is a Child-Centered Divorce – and how is that different from more typical divorces?Unfortunately, too many parents approach divorce as adversaries. When child custody becomes a battle, everyone loses. Parents are pitted against each other and innocent children inevitably pay the price.When custodial decisions move into contention, creating a scenario where lawyers, legislation and courts determine the direction of your children’s future, you not only lose power (more...)

8 Tips For Co-Parenting Success After Divorce

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By Rosalind Sedacca, CDC Parenting following a divorce can be complex, frustrating and confusing. However, every day parents around the world are coping with the challenges and raising happy, well-adjusted children. As founder of the Child-Centered Divorce Network I’ve found that there are many factors that influence your effectiveness as a co-parent. They begin from the inside out.In this article we’ll review some of the major keys to insuring a more successful co-parenting (more...)

4 Ways to Help Kids of Divorce Transition Between Homes

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By Rosalind Sedacca, CDCDuring divorce proceedings parenting plans and contact schedules are usually established to create a semblance of routine in this new chapter of family life. I am a strong believer in co-parenting whenever possible to serve the best interest of your children.Sometimes parallel parenting is the norm, meaning you both parent the children but with minimum communication between parents. Keep in mind that your kids pick up on the emotional energy around their parents and life (more...)

How to Cope With Divorce And The Threat Of Suicide

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The risk of suicide increases significantly with divorce. Knowing how to respond if you, your STBX or your child becomes suicidal is critical.
How do you know when to take a suicide threat seriously?
Should you put the divorce on hold or promise not to divorce?
Is it your fault if your STBX ends their life?
As a divorce coach, I worked with a few clients whose STBX has chosen to end their life during the divorce process. It&(more...)