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Online therapy vs. face-to-face—which is better?

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Online counseling, which connects you to a licensed therapist through phone, text, video or voice is gaining popularity thanks to technology from companies like BetterHelp, TalkSpace and Online-Therapy.com.  But how does online therapy compare with face-to-face therapy? What are the pros and cons? If you’re feeling lonely, depressed or stressed, therapy might help you regain…

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